First-Time Parent Survival Guide – Newborn Care, Sleep Tips, Emotional Support & Parenting Strategies Digital Download

135 reviews
(%)
FREE 3-Day Delivery
If you order within 1 hour 59 mins
Arrives by Wednesday, Oct 22
View Cart
Product Details

h2>Product Description

Welcome to the most life-changing chapter of your life—parenthood. The First-Time Parent Survival Guide is your go-to digital companion for navigating the whirlwind of emotions, sleepless nights, and brand-new responsibilities that come with a newborn. Designed specifically for first-time parents, this practical guide walks you through the crucial early days and equips you with proven tips, routines, and mindset shifts to help you feel confident and supported from day one.

What’s Inside

  • Welcome to Parenthood – The First 72 Hours: Hospital and home expectations, newborn basics, common mistakes to avoid
  • The Sleep-Deprived Chronicles: Understanding newborn sleep patterns, realistic strategies, and real-life family case studies
  • Tag-Team Parenting – Sharing the Load: Communication tips, dividing tasks, and practical prompts for teamwork
  • The Emotional Rollercoaster: Navigating joy, overwhelm, identity shifts, and knowing when to seek support

Practical Benefits

  • Feel prepared for your baby’s first days
  • Discover realistic newborn sleep solutions
  • Improve teamwork with your parenting partner
  • Understand and manage postpartum emotions
  • Build confidence in your parenting decisions

Why This Guide is Different

Unlike generic baby books, the First-Time Parent Survival Guide blends expert-backed advice with relatable, real-world experiences. It’s concise, easy to follow, and designed for overwhelmed new parents who need clarity, not complicated theories. With step-by-step guidance, honest insights, and supportive tone, it helps you focus on what matters most—caring for your baby while taking care of yourself.

Take Action

You don’t have to figure it all out alone. Download the First-Time Parent Survival Guide today and start your parenting journey with the confidence, calm, and connection you and your baby deserve.

Item Specifics
Reviews
(135)
Write a Review
Please accept Terms & Conditions by checking the box
Verified Buyer
Barbara Miller
2 Sep 2025 21:57

Clear and concise 🙌

Verified Buyer
Stevie Vandervort
30 Aug 2025 22:51

the emotional support section in this digital download has been a godsend during my postpartum period

Verified Buyer
Leif Ritchie
29 Aug 2025 08:55

this is a comprehensive yet simple resource that every new parent will find invaluable

Verified Buyer
Kacey Runolfsson
27 Aug 2025 13:18

👍👍

Verified Buyer
Trycia Hand
26 Aug 2025 04:02

as a first-time dad, i found confidence through this survival guide's solid advice on newborn care and sleep management 🙏

Verified Buyer
Cole Harris
23 Aug 2025 21:58

great resource

Verified Buyer
Dina Borer
23 Aug 2025 11:15

This survival guide is an absolute lifesaver for first-time parents like us. It's comprehensive yet super easy to follow 👌

Verified Buyer
Kennith Emard
22 Aug 2025 01:36

Never thought I'd be able to get some decent sleep with a newborn at home! But the tips in this digital download made it possible 🙏

Verified Buyer
Judson O'Reilly
19 Aug 2025 14:27

Worth reading 💯

Verified Buyer
Demetris Goyette
17 Aug 2025 23:24

i'm so impressed by how thorough and supportive this survival guide is - makes you feel less alone on your parenting journey 💕

Verified Buyer
Kayleigh Stroman
16 Aug 2025 09:39

this digital download took away all my fears about being a first-time parent...so grateful it exists!

Verified Buyer
Manuela Reynolds
15 Aug 2025 01:07

Newborn care advice here is top-notch! Feel way more confident caring for my little one now 👶

Verified Buyer
Mohammed Spinka
12 Aug 2025 10:08

Absolutely love how practical and easy-to-understand the information in this survival guide is - wish we had found it sooner!

Verified Buyer
Kenneth Fisher
8 Aug 2025 23:55

Highly recommended

Verified Buyer
Tristian Brekke
8 Aug 2025 17:58

This digital download has been my go-to resource since becoming a parent. It's such an amazing find 👌

Verified Buyer
Al Monahan
7 Aug 2025 04:42

❤️

Verified Buyer
Hudson Nader
5 Aug 2025 23:29

I'm impressed by how comprehensive yet easy to follow this survival guide is. Makes parenting less intimidating for sure!

Verified Buyer
Erick Gaylord
3 Aug 2025 21:35

Very helpful

Verified Buyer
Jett Pagac
2 Aug 2025 02:34

Wow, this guide was a lifesaver! It's comprehensive yet super easy to follow. Wish we had found it sooner 👌

Verified Buyer
Angel Hane
31 Jul 2025 21:29

🔥🔥🔥

Verified Buyer
Rory Lockman
30 Jul 2025 02:34

This digital survival guide has been my go-to resource since day one of parenthood - such an amazing find!

Verified Buyer
Elfrieda Hessel
26 Jul 2025 07:17

The emotional support section really helped me cope with postpartum anxiety 😊 If you're feeling overwhelmed as a new parent, don't miss out on it.

Verified Buyer
Leopold O'Connell
25 Jul 2025 11:29

Super informative 🔥

Verified Buyer
Belle Bogisich
24 Jul 2025 12:06

Sleeping more now thanks to the tips from the survival guide 🙏 Never thought I’d see that day with a newborn at home!

Verified Buyer
Savannah Berge
22 Jul 2025 08:14

👍

1 2 3 4 6
Load More
Shipping & Returns

SHIPPING

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Work Out Eden (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://workouteden.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Why Buy From Us

A few reasons why buy from us:

SAFE SHOPPING

We try our best to make your shopping experience not only pleasant, seamless and hassle-free, but also secure.

FREE SHIPPING

Enjoy flexible international shipping services that currently operate in over 200 countries across the world.

FREE RETURNS

It's okay to change your mind! You can send your order back for a full refund, we've got you covered with our full Buyer protection.

NEW ARRIVALS

Brand new products are available on a regular basis.

PRICE PROMISE

We don't want you to choose between the best value and the best service. That's why we offer competitive pricing.

EXCELLENT CUSTOMER SERVICE

Knowledgeable and professional support team is always happy to help you.

EASY TRACKING

Check your order status online. As easy as that!

back to top
Top

Shopping cart

×