Meditations for Self-Love & Worthiness | Audio Course | Guided Meditations, Affirmations & Mindfulness for Confidence, Calm, and Inner Healing

141 reviews
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If you order within 1 hour 59 mins
Arrives by Wednesday, Oct 22
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Overview

Come back to yourself—calmly, gently, and on your own terms. Meditations for Self-Love & Worthiness is a soothing, seven-day Audio Course that blends breath, affirmations, visualization, and body awareness to help you feel rooted, confident, and unconditionally worthy. Each daily track is short, heartfelt, and easy to revisit—perfect for morning grounding, mid-day resets, or evening wind-down. Press play to release pressure, quiet self-doubt, and create a loving inner dialogue you can carry into every part of your life.

 

Practical Benefits

  • Daily calm on demand with short, guided tracks you’ll actually use.
  • Stronger self-worth through compassionate affirmations and gentle mindset shifts.
  • Grounded confidence from breathwork, visualization, and body-based awareness.
  • Emotional resilience by celebrating progress and softening perfectionism.
  • Lasting integration with a closing practice that anchors wholeness.

 

Who Is This For?

Anyone craving a kinder inner voice and a steady sense of worth. People who want simple, soothing meditations they can fit into busy mornings, mindful breaks, or bedtime. Perfect for beginners and seasoned meditators who prefer practical guidance over complicated techniques.

 

What Makes It Different

  • Heart-centered structure—each day builds from energy and discipline to trust, love, and wholeness.
  • Plain-language guidance—no jargon; just gentle prompts that land and linger.
  • Mind–body synergy—breath, affirmation, and somatic cues create real, felt calm.
  • Replay-friendly design—tracks are concise, comforting, and easy to make a ritual.
  • Bonus care—the “A Love Letter to Yourself” track offers encouragement for hard days.

Ready to nurture the most important relationship you have—the one with yourself? Download Meditations for Self-Love & Worthiness today, press play on the Audio Course, and begin a gentle daily practice of calm, confidence, and unconditional self-love. This is a digital product; no physical item will be shipped.

Item Specifics
Reviews
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Verified Buyer
Cooper Feil
21 Mar 2025 07:28

👍👍👍👍

Verified Buyer
Maribel Wuckert
19 Mar 2025 12:48

This isn't just another meditation guide; its plain-language guidance makes it stand out! No jargon or complicated techniques, just gentle prompts that resonate with me deeply.

Verified Buyer
Eliza Lockman
15 Mar 2025 19:54

The mind-body synergy achieved through breathwork, affirmations, and somatic cues has brought real calm into my life. I can now handle stress better!

Verified Buyer
Leila Konopelski
15 Mar 2025 04:43

well written

Verified Buyer
Xavier Crist
12 Mar 2025 10:52

Starting my day with these meditations has been a game changer. The affirmations are so gentle and compassionate, they've really helped me feel more grounded and confident. Plus, the tracks are short enough to fit into my busy mornings.

Verified Buyer
Veda Morissette
12 Mar 2025 06:07

❤️

Verified Buyer
Chyna McKenzie
10 Mar 2025 23:13

The plain-language guidance is such a breath of fresh air! No jargon or complicated techniques - just simple prompts that have made a real difference in my mindset.

Verified Buyer
Augustus Huel
10 Mar 2025 06:51

This audio course has become an essential part of my bedtime routine. The soothing meditations help me wind down after long days and quiet any self-doubt before sleep.

Verified Buyer
Ken Hyatt
8 Mar 2025 03:22

not bad

Verified Buyer
Hilbert Gleason
6 Mar 2025 23:34

The bonus A Love Letter to Yourself track was exactly what I needed during some recent hard days. So comforting! This whole experience feels like nurturing the relationship with myself in the best possible way.

Verified Buyer
Mona Gutkowski
4 Mar 2025 06:43

I've been using this audio course for a week now and the daily calm it brings is just what I need. The short, guided tracks are perfect for my busy schedule.

Verified Buyer
Jackie Hickle
3 Mar 2025 05:57

life changing!!!

Verified Buyer
Jon Kunde
2 Mar 2025 04:37

🔥🔥🔥🔥

Verified Buyer
Shawna Fahey
26 Feb 2025 12:39

Emotional resilience? Check! Celebrating small progress instead of chasing perfection has been so liberating.

Verified Buyer
Greta Lakin
25 Feb 2025 14:40

The closing practice that anchors wholeness... wow! It helped me integrate all the benefits into my life in a lasting way.

Verified Buyer
Elza Conn
22 Feb 2025 17:38

Ok

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SHIPPING

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

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We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
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Canada, Europe 10-30 Business days
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Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

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Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

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RETURNS

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We do not issue the refund if:

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  • Your order did not arrive due to exceptional circumstances outside the control of Work Out Eden (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://workouteden.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

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